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Pomegranate

 

PRODUCT DESCRIPTION

 

Introduction:

 

Originally from the Middle East and Asia, the pomegranate fruit is also known by the name Granada or the Chinese apple.
These days, the fruit is mostly grown is India, Africa and the United States.
The best place for pomegranate fruit to grow is in hot climate areas.

 

Quality Indication:
 

Avoid product with dry, rock-hard or wrinkled skin.
Numerous brown or scarred areas on the skin or soft spots indicate old product.
Small fruit will mean smaller, less juicy seeds with more waste

 

Optimum Conditions:
 

Temperature: 5 degrees Celcius
Humidity: From 90% to 95%
Storing: From 21 to 56 Days

Nutritional Value: 

Pomegranates nutritional value per 100gm :

Pomgrante recpies:

Categories
Months

Energy

Carbohydrates

Protein

Fat

Vitamin K

Vitamin C

Potassium

Sodium

83Kcal

18.70 g

1.67 g

1.17 g

16.4 mg

10.2 mg

236 mg


3 mg
 

 Pure red 

Power drink

160g pomegranate seeds

180g pomegranate seeds

60g strawberries 

1 bnana

50g apple

50g spinach

20g honey 

50g arugula 

 60g orange juice

30g honey

Ice cubes

100g orange juice

Serving Size

Calories 

Vitamin A 

Vitamin C

 Iron

154g

105

3% 

16%

 3%